Important Announcements

  • Sep 7th - All classes will remain on as usual, despite the Labour Day holiday.
  • Sep 25th - Oct 5th [ITF World Cup, Spain] - We have a team of 11 athletes headed to Benidorm, Spain for the Taekwon-Do World Cup. Classes will continue while we're away and most students will be unaffected during this time. The exact schedule will be posted very soon.

Highlights

King of PMA V competition event

King of PMA V (July 2026)

Our largest KoPMA event yet, ~70 people from across Canada attended for 3 days of training and simulated matches in preparation for the World Cup in Spain! Thank you all for making it a success!

PMA team at 2026 NAC Championships

2026 NAC Championships (Apr 2026)

Our largest TKD team for an away competition yet, and bringing home 31 medals, including 15 gold!!

Black belt testing ceremony at Performance Martial Arts

Black Belt Testing (Apr 2026)

Congrats to Wooseung (1st Dan), Jameson, Mikey and David (2nd Dan) and Sean (5th Dan)!

PMA athletes at The Warrior Open 2026

The Warrior Open (March 2026)

Our first international tournament of the year, all 4 team members bringing home medals!

PMA team at 2025 Eastern Canadian Championships

2025 Eastern Canadian Championships (Nov 2025)

Great way to finish the year, 22 participants, and 6 double-gold medalists!

PMA athletes at 2025 Taekwon-Do World Championships

2025 Taekwon-Do World Championships (Oct 2025)

PMA claims half of Canada's overall medals, and Serena earns her first world medal!