Important Announcements

  • Sep 17th - A testing list has been distributed by email, please let Sean know if you have any questions. Best of luck!
  • Sep 24th - Oct 5th [ITF World Cup, Spain] - Most classes will continue while our team of 10 competes in Benidorm, Spain.
    • Classes will be cancelled on Wednesday, Sept 30th for the holiday.
    • The full schedule for Sept 24th - Oct 5th can be viewed here.
    • Information about our team and the championships can be found here.

Highlights

King of PMA V competition event

King of PMA V (July 2026)

Our largest KoPMA event yet, ~70 people from across Canada attended for 3 days of training and simulated matches in preparation for the World Cup in Spain! Thank you all for making it a success!

PMA team at 2026 NAC Championships

2026 NAC Championships (Apr 2026)

Our largest TKD team for an away competition yet, and bringing home 31 medals, including 15 gold!!

Black belt testing ceremony at Performance Martial Arts

Black Belt Testing (Apr 2026)

Congrats to Wooseung (1st Dan), Jameson, Mikey and David (2nd Dan) and Sean (5th Dan)!

PMA athletes at The Warrior Open 2026

The Warrior Open (March 2026)

Our first international tournament of the year, all 4 team members bringing home medals!

PMA team at 2025 Eastern Canadian Championships

2025 Eastern Canadian Championships (Nov 2025)

Great way to finish the year, 22 participants, and 6 double-gold medalists!

PMA athletes at 2025 Taekwon-Do World Championships

2025 Taekwon-Do World Championships (Oct 2025)

PMA claims half of Canada's overall medals, and Serena earns her first world medal!